You have taken the first step already towards building your life!
I am so excited to take you through this exercise, because it is one of the most important skills and habits to finding success and fulfillment. In fact, I know this to be so true, that I will guarantee that you will attain everything you write down here, and MORE, if you just do the work. I see this all the time, without fail!
Hi, my name is Rosa Rago and the path to finding my purpose of standing for, supporting, and guiding others to creating their lives, did not come without external struggles in my life, including five near death incidents, suffering physical and emotional abuse, my parents divorcing, and subsequent bankruptcy, as well as developing an eating disorder. It was when I surrendered to an internal process of healing and connecting to my mind, body and soul, that I gained clarity and the ability to help others in a profound way.
A turning point in my life took place after a horrifying experience at the age of 22. I was a varsity soccer player in the US on a full scholarship. I was out for a run, and struck by a vehicle in a near fatal accident. This accident turned into one of my greatest blessings. The traumatic experience led me on a path to self-healing, self-discovery, and self-mastery.
After graduating with a Bachelor of Science in Health Fitness, in Preventative and Rehabilitation, with a focus on the heart and pulmonary disease, I returned to Canada and became a top earning personal trainer. Over 10 years ago, I founded a wellness studio known as RISE Mind Body Fitness Ltd. I also created the Journey to Rise Method, and since then, RISE MIND BODY has grown exponentially, and expanded into an international online platform.
Today, I own and run a Business Operations and Marketing company. I mentor and guide entrepreneurs at all levels.
I also enjoy building my real estate portfolio through Airbnb ventures. With profound intuitive gifts, my experiences, and my faith in God, I stand for integrity at all levels, by supporting and empowering others.
My method and community have witnessed undeniable results. My gift of clarity has guided hundreds of clients towards finding success in creating their lives!
So welcome to the Journey to RISE…
So, if you’re ready to be the boss of your life, let’s begin by distinguishing the difference between our internal and external world.
Our internal world is all about how much we understand and process our deepest and most inner thoughts and emotions as we interact with our life experiences.
How we respond to our life experiences and what we create as a result of how we respond, reveals a lot about how well we know ourselves, what we are truly motivated by, what we are grounded in and truly value, what we are passionate about and what we are creating within our relationships and in our lives. This process is one of Self Mastery.
The quality and the sustainability of the quality of our output and the results we yield in our lives is a direct reflection of our Self Mastery.
We must take time to work on our internal world through a journey of Self Mastery. When we do this, we are able to be fully self-expressed as our authentic selves. And, it is this version of who we are that is capable of attaining our dreams.
I am excited to provide guidance and support around helping you to begin or further your journey of Self Mastery!
Our external world is everything we materialize in our lives.
Everything we create is an expression of our internal world.
“When I achieve ‘X’, I will be happy”
This statement is the mentality of most people.
They operate from a place of earning an outcome,
before deserving the outcome.
We can only sustain what we can match in our character.
But, this is not how life actually works.
Our external reality is simply a reflection of how we show up.
And how we show up, is a reflection of our Self Mastery.
Despite the fact that most people focus mainly on the external world, what most fail to realize, is that 90% of the process of achieving your goals is in the internal work and only 10% is in the external.